Gluten-Free Soon
I should be doing homework, as there are still two weeks left in the Spring 2015 semester, but I have lost my motivation. My hubby went to see a neurologist last week and we were told he is in need of being on a gluten-free, dairy-free (casein-free) diet. Sooo, I'm doing some research into that. I will be on it as well, because I am diabetic and really shouldn't be eating most of what I do to begin with. It will be a slow change, while we use up what we have in the freezer, cupboards, etc. and make the change gradually. I hope this will help us both to truly embrace the new lifestyle. I'm reading a book recommended by the neurologist, titled "Grain Brain". You can check it out on Amazon here . It's been quite interesting to learn how gluten affects the brain, not just the gut. Many ailments have been cured by going gluten-free: ADHD, diabetes, depression, epilepsy, schizophrenia, and more. I recommend it. Anyway, I'm struggling in one class this semest